I have been taking personal training sessions for 4 months now and I have already seen results! My whole body has improved in gaining muscle and in losing weight. Tyson was able to give me a workout routine that I could handle at my age.
Beth Anderson
Plymouth, MA
I had injuries from a car accident and my trainer has developed a personalized workout plan for me that has really worked! I am definitely stronger now and feel better than I have in years. Utmost professional and I highly recommend!
I have had amazing success with the my personal training program at Type One Fitness, and couldn’t recommend it more! Tyson has helped me refine my approach to workouts, nutrition and overall motivation. The result has been significant weight loss and muscle gain.
Fiona Williams
Hingham, MA
Type One Fitness has truly changed my life. The supportive community, amazing staff, and tailored programs have helped me achieve my goals and feel stronger than ever. It’s more than a gym – it’s a place where I feel empowered and inspired every day.
I enjoy the social atmosphere of Type One Fitness. The facility is first class and staff very friendly and helpful. I enjoy it greatly - meeting different people - and the small group training compels you to attend. This place is awesome, see for yourself!
I have been training with Tyson for many years - through personal training sessions, classes and boot camps and he’s absolutely excellent. His attention to form and technique have been so helpful to me and I can really see how much I’ve grown in strength as a result.
