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Start Your Journey

You don’t have to have it all figured out– that’s what we’re here for.

At Type One Fitness, we take the time to understand your goals, your lifestyle, and what’s held you back, then build a clear, personalized plan to help you move forward with confidence.

We’re more than a fitness facility – we’re a community built on support, connection, and purpose. Through everything we do, we’re also committed to making a difference by supporting the Type 1 Diabetes community through awareness, outreach, and meaningful impact.

Whether you’re just getting started or ready for a fresh approach, this is your first step.

Your free consultation is simple, supportive, and built around you.

You’re Not Alone – This Is How Most People Start

“I was nervous walking in – I hadn’t worked out in years and didn’t know where to start. From day one, the team made me feel comfortable, supported, and never judged. They took the time to understand me and gave me a plan I could actually stick to. It’s the first time I’ve felt confident, consistent – and like I truly belong somewhere.”

– M. Donovan, Type One Fitness Member

Your Free Consultation & Tour

Come explore Type One Fitness during a free 30-minute consultation and tour. See the facility, talk through your goals, and discover membership and training options that fit your needs.

Book Your Free Consultation & Tour

Have a question or need a different time? Use the form below, and our team will follow up.









    How to find us

    386 Washington Street, Norwell, MA 02061info@typeonefitness.org

    Opening Hours

    Monday & Wednesday5:30 AM – 7:30 PM
    Tuesday & Thursday5:30 AM – 8:00 PM
    Friday5:30 AM – 6:00 PM
    Saturday – Sunday7:00 AM – 12:00 PM
    By appointment at all other times.