Experience the Type One Fitness difference – open house workshop for adults living with T1D
Join us on Saturday, April 12, 2025, from 11:00 AM to 2:00 PM at Type One Fitness, 386 Washington Street, Norwell, MA, for a transformative day designed exclusively for adults with type 1 diabetes. This engaging 3-hour workshop, a collaboration between Type One, Inc. and SlamT1D, aims to provide invaluable support, education, and empowerment tailored to your unique journey with T1D.
Educational segments
Nutrition and exercise discussion – Learn practical strategies for maintaining a balanced diet and discover effective exercise routines designed specifically for those living with T1D. Our experts will share actionable tips to help you thrive.
Exercise physiologist insights – Dive into the science behind physical activity and uncover how tailored fitness can significantly benefit your diabetes management, boost your energy levels, and improve overall well-being.
Health coaching session – Get personalized advice from a certified health coach on navigating daily challenges with T1D, building resilience, and creating sustainable habits that empower you to live your best life.
Interactive Q&A with Type One and SlamT1D – Bring your pressing questions and learn about our nonprofits’ missions. Discover how we can support you on your T1D journey, and leave feeling inspired and informed.
Group workout – Energize your body and mind with a dynamic fitness session featuring Cycle, Teambeats™, OneFit TotalBody™, and Yoga. Whether you’re a seasoned fitness enthusiast or just starting, this workout is designed to uplift and motivate, providing a fun and inclusive experience for all levels.
Special offer
Don’t miss the chance to win! Participate in our raffle for a shot at one of ten 10-day/class pass scholarships, each valued at $150, generously provided by SlamT1D. Boost your fitness journey with this exciting opportunity!
Our partner for this workshop
SlamT1D: Games changing lives
We’re proud to partner with SlamT1D, a nonprofit based in Williston, VT, for our upcoming open house workshop. SlamT1D is dedicated to empowering individuals of all ages living with type 1 diabetes (T1D). Their mission is to enhance awareness, provide education, advocate for the T1D community, and offer comprehensive support to those affected by this disease.
SlamT1D’s dynamic tournaments foster community connections and raise T1D awareness, empowering participants to live fully. They support entire T1D families – spouses, caregivers, and siblings – by enhancing education for school nurses, athletic trainers, and coaches. They connect individuals with vital resources, offer grants to T1D organizations, fund camp experiences and sports participation for children, provide scholarships for student-athletes, and advocate for better access to affordable medications like insulin.
Refreshments
Enjoy a selection of light refreshments throughout the event, fostering a relaxed and welcoming atmosphere where you can mingle and network with fellow attendees.
Discover the benefit of attending
This workshop is far more than just a fitness event – it’s a unique opportunity to connect, learn, and be inspired, empowering you on your journey with T1D.
Connect – with others who share your experiences and challenges.
Learn – from health professionals about managing life with T1D.
Inspire – and be inspired by a supportive community that understands your journey.
Whether you’re aiming to enhance your fitness, seek expert advice, or simply want to connect with others in the T1D community, this event has something for everyone. It’s your time to take control, build confidence, and embrace a healthier, more empowered you.
Reserve your spot today!
Space is limited – so don’t wait to secure your place at this transformative event. Take the first step towards a stronger, healthier future by signing up now.
Join us
When – 11:00 AM – 2:00 PM on Saturday, April 12, 2025.
Where – Type One Fitness, a unique facility providing non-medical support for those affected by T1D.
Contact – Call us at 781-987-1393 or email [email protected] for more information.
Join us at Type One Fitness and be part of a community that gets it. We are stronger together.
Get answers and advice
Our goal is to answer all your questions in a timely manner.