FAR Infrared Sauna Suites

Step into your personal wellness sanctuary at Type One Fitness in Norwell, where comfort and innovation come together. Here, our private FAR Infrared Sauna Suites seamlessly blend state-of-the-art technology with serene, spa-like tranquility, creating the ideal environment to restore your body, calm your mind, and elevate your recovery. From the spacious suite and ambient lighting to smart controls and thoughtful amenities, every detail has been carefully curated for your ultimate relaxation experience.

Why Choose Our Infrared Saunas

✅ Deep Muscle Recovery: Infrared heat penetrates tissues to relieve soreness and tension.
✅ Detox & Circulation: Boost metabolism, support cardiovascular health, and encourage natural detoxification.
✅ Skin & Mood Benefits: Red and near-infrared therapy (700–1400 nm) supports skin rejuvenation, while chromotherapy lighting enhances mood and reduces stress.
✅ Premium Comfort: Bluetooth music, smart temperature controls, oxygen-ionized air, and mood-enhancing 7-color lighting create a truly indulgent experience.

Member Pricing

• Single 40-Minute Session: $37
• 5-Session Pack (40-minute, valid 6 months): $165 (= $33/session)
• 10-Session Pack (40-minute, valid 12 months): $315 (= $31.50/session)
• Unlimited Monthly Pass (one 40-minute session per day): $229/month

Non-Member Pricing

• Single 40-Minute Session: $57
• 5-Session Pack (40-minute, valid 6 months): $255 (= $51/session)
• 10-Session Pack (40-minute, valid 12 months): $475 (= $47.50/session)
• Unlimited Monthly Pass (one 40-minute session per day): $299/month
• Day/Class + Sauna Bundle: $20 Day/Class Pass + $45 for 40 minutes

Not a member (yet)? Step inside and experience all that Type One Fitness has to offer. Voted Best Health Club on the South Shore and recognized as a Runner-Up for Personal Trainer and Wellness Center, we welcome you to explore our community, enjoy our modern facilities, and immerse yourself in a complete wellness experience.

Member Perks, Pack Details & Booking Policy

Member Perks

As a member of Type One Fitness you receive preferred sauna pricing, priority booking access, and full use of our top-tier wellness amenities.

Session Pack Details

• Session packs must be used within the stated validity period (6 months for 5-session packs, 12 months for 10-session packs).
• Packs are non-refundable and transferable only to immediate family members with prior manager approval.
• Sessions may be scheduled any time during standard operating hours; no credits or extensions after expiration.

Booking & Cancellation Policy

• All sauna sessions must be booked in advance via email info@typeonefitness.org or at our front desk.
• Arrive at least 5 minutes before your session – late arrivals will reduce your allotted time.
• Cancellations or reschedules must be made at least 12 hours in advance.
• Failure to cancel in time will forfeit one session from your pack or incur the full single-session rate for non-members.
• For safety and hygiene, each suite is cleaned between bookings – please respect the start and end times.

Private Sauna Etiquette & Safety

• Individual use only – each suite is private.
• Clean bathing suit or athletic wear required (no nudity).
• Socks or clean foot coverings must be worn.
• Sit on a towel (provided).
• 40-minute sessions, followed by a brief cool-down.
• Stay hydrated before and after your session.
• Ages 18+ or accompanied by a parent/guardian.
• Consult your physician if pregnant or managing medical conditions.