Strength. Alignment. Renewal.
Step into a new level of movement and mindfulness at Type One Fitness, right here in Norwell, MA. On the South Shore, we’ve created a Reformer Pilates Studio where every class is focused, intentional, and guided with care. Our small-group Reformer Pilates classes use custom reformers and expert coaching to give you confidence, clarity, and results in a welcoming, professional space.
Each session builds strength, stability, flexibility, and posture so you move with more ease and feel stronger every day. Whether you’re brand new to Pilates or you’re ready for advanced Reformer Pilates classes on the South Shore, we support all levels with real guidance and purpose.
Reformer Pilates at Type One Fitness is more than a class – it’s a full-body experience that strengthens, restores, and renews. You’ll leave feeling energized, balanced, and confident, and that strength carries with you into daily life, workouts, and everything that comes next.
Why Choose Reformer Pilates at Type One Fitness
✅ Full-Body Strength & Stability: Build lean muscle and improve control without stressing your joints.
✅ Improved Posture & Flexibility: Move better and feel more aligned throughout the day.
✅ Mindful Movement: Classes that balance breath, focus, and flow.
✅ Low-Impact, High-Reward: Gentle yet powerful – perfect for all fitness levels.
✅ Supports Longevity & Recovery: Helps you stay active, balanced, and injury-resilient.
✅ Small-Group Personalization: Hands-on coaching in every session.
You can learn more about the proven benefits of Pilates from Cleveland Clinic – The Benefits of Pilates.
Reformer Pilates Pricing
Group Reformer Classes
Member Pricing
- Single Session (Drop-In): $40
- 5-Class Pack (valid 6 months): $180 ($36/class)
- 10-Class Pack (valid 12 months): $340 ($34/class)
- Monthly Unlimited (Auto-Renew): $225/month
- 4-Class Monthly Pack: $109
- 8-Class Monthly Pack: $199
Non-Member Pricing
- Single Session (Drop-In): $50
- 5-Class Pack (valid 6 months): $225 ($45/class)
- 10-Class Pack (valid 12 months): $420 ($42/class)
Intro Offers
- 3-Class Intro Pack: $79
- 2-Class Intro Pack: $49
Private Reformer Sessions (1:1 – 60 minutes)
Member Pricing
- Single Private Session: $95
- 5-Pack: $450 ($90/session)
- 10-Pack: $850 ($85/session)
Non-Member Pricing
- Single Private Session: $120
- 5-Pack: $575 ($115/session)
- 10-Pack: $1,100 ($110/session)
Semi-Private Reformer Sessions (Up to 4:1 – 60 minutes)
(Pricing is per person)
Member Pricing
- Single Semi-Private: $55
- 5-Pack: $250 ($50/session)
- 10-Pack: $450 ($45/session)
Non-Member Pricing
- Single Semi-Private: $70
- 5-Pack: $325 ($65/session)
- 10-Pack: $600 ($60/session)
Not a member yet? Step inside and experience everything Type One Fitness has to offer. We are proud to be voted Best Health Club on the South Shore and named Runner-Up for Personal Trainer and Wellness Center. Additionally, explore our friendly community, enjoy modern spaces, and take part in a wellness experience built around your goals.
Member Perks, Pack Details & Booking Policy
Member Perks
Type One Fitness members enjoy preferred pricing, early booking access, and full use of wellness amenities – including infrared saunas, studios, and health coaching programs.
Session Pack Details
Session packs must be used within their valid period. For example, five-packs last six months and ten-packs last twelve months. Packs are non-refundable and may transfer to immediate family members with approval.
Booking & Cancellation Policy
All sessions must be booked in advance by email, at the front desk, or through the Technogym app. Please arrive at least five minutes early so setup stays safe. Cancellations require twelve hours’ notice; otherwise, the session is forfeited or charged in full. We clean and sanitize reformers after every class.
Your Pilates Studio Experience
Located inside Type One Fitness in Norwell, our South Shore Reformer Pilates Studio is a bright, calm, and welcoming space. Using premium reformers, our instructors focus on control, strength, and alignment to help you get results safely.
Every class blends mindful movement with functional training to support core strength and posture. Whether you’re new to Pilates or returning after time away, you’ll feel supported from start to finish. Because classes remain small, instructors give clear guidance and personal attention tailored to you.
Most importantly, Reformer Pilates meets you where you are. The reformer adjusts to your body and goals so movement feels safe and effective. This practice supports mobility, balance, and joint health for individuals across the South Shore of Massachusetts.
Ready to get started? Join a Reformer Pilates class at Type One Fitness in Norwell and experience a beginner-friendly studio where progress feels possible and movement feels empowering.
Frequently Asked Questions
If you are new to Reformer Pilates or returning to your practice, it’s normal to have questions. So, we’ve shared answers below to help you feel ready.
Do I need experience to join?
No experience is required, and instructors guide every class.
What should I wear?
Wear comfortable, form-fitting activewear and grip socks for safety.
Can I participate with an injury or condition?
Many people use Reformer Pilates for recovery, so tell your instructor if needed.
How many people are in each session?
Each class stays small because proper form matters.
How often should I do Reformer Pilates?
For best results, aim for two to three sessions per week.
Join the South Shore’s destination for movement, recovery, and wellness. Book your session today and feel the difference.
Get answers and advice
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