4 Week Health Challenge

Description

Transform Your Wellness Journey

Transform Your Health with the Type One Fitness Virtual Health Challenge

Join the Type One Fitness Virtual Health Challenge, a personalized wellness program designed to help you build lasting healthy habits. Whether you commit to 4, 8, or 12 weeks, this challenge offers expert guidance, customized fitness plans, and practical nutrition tips designed to support your physical, mental, and emotional well-being – all from the comfort of your home.

Personalized wellness plans boost health outcomes by focusing on your individual needs and goals. This approach makes it easier to stay on track and feel your best. (Read more on the benefits here: Restore)

A Personalized and Comprehensive 4, 8, or 12 Week Program

Are you looking for a simple and effective way to improve your health and build lasting habits? The Type One Fitness Virtual Health Challenge is designed to support your physical, mental, and emotional well-being, all from the comfort of your home. Whether you choose 4, 8, or the full 12 weeks, this challenge provides expert guidance, personalized strategies, and the motivation you need to reach your goals.

Program Details and Pricing

Choose Your Journey – 4, 8, or 12 weeks
Cost – 4 Weeks – $45 for Members and Non-Members
Virtual and Flexible – Access workouts, nutrition tips, and wellness strategies anytime, anywhere.
Ages 14+

Why Join our Virtual Health Challenge?

Better Sleep and Energy – Improve rest and wake up feeling refreshed.
Personalized Nutrition Tips – Learn how to fuel your body effectively.
Sustainable Fitness Habits – Easy-to-follow workouts tailored to your level.
Holistic Well-Being – Mental and physical wellness tools for long-term success.

Meet Your Coach – Tyson Sunnerberg

Led by Tyson Sunnerberg, COO of Type One Fitness, Co-founder, ACE Certified Personal Trainer, and ACE Behavior Change Specialist, this program is designed to keep you motivated, accountable, and on track. Tyson’s expert coaching will guide you through every step, ensuring a supportive and empowering experience.

Join Us and Take Control of Your Health

This isn’t just another fitness program – you will experience a fully customized wellness experience that adapts to you. Sign up today and let Type One Fitness help you become the best version of yourself! The 4, 8, or 12 Week Virtual Health Challenge fits all fitness levels. Participants must be age 14 or older. This purchase is for a one (1) participant. All sales are final and non-refundable. Please read, understand the Liability Disclaimer Policy, sign and return to [email protected] or print out and bring with you to the class.