Description
Transform Your Wellness Journey
Transform Your Health with the Type One Fitness Virtual Health Challenge
Join the Type One Fitness Virtual Health Challenge, a personalized wellness program designed to help you build lasting healthy habits. Across three four-week challenges, this package provides 12 weeks of expert guidance, customized fitness plans, and practical nutrition tips designed to support your physical, mental, and emotional well-being—all from the comfort of your home.
Personalized wellness plans boost health outcomes by focusing on your individual needs and goals. This approach makes it easier to stay on track and feel your best. (Read more on the benefits here: Restore)
Three Four-Week Challenges. Twelve Weeks of Progress.
Are you looking for a simple and effective way to improve your health and build lasting habits? The Type One Fitness Virtual Health Challenge is designed to support your physical, mental, and emotional well-being, all from the comfort of your home. By completing all three four-week challenges, you receive 12 weeks of expert guidance, personalized strategies, accountability, and motivation to help you reach your goals.
Program Details and Investment
Three Four-Week Health Challenges
Investment – Twelve Weeks – $129 for Members and Non-Members
Virtual and Flexible – Access workouts, nutrition tips, and wellness strategies anytime, anywhere.
Ages 14+
Why Join our Virtual Health Challenge?
Better Sleep and Energy – Improve rest and wake up feeling refreshed.
Personalized Nutrition Tips – Learn how to fuel your body effectively.
Sustainable Fitness Habits – Easy-to-follow workouts tailored to your level.
Holistic Well-Being – Mental and physical wellness tools for long-term success.
Meet Your Coach – Tyson Sunnerberg
Led by Tyson Sunnerberg, COO of Type One Fitness, Co-founder, ACE Certified Personal Trainer, and ACE Behavior Change Specialist, this program is designed to keep you motivated, accountable, and on track. Tyson’s expert coaching will guide you through every step, ensuring a supportive and empowering experience.
Join Us and Take Control of Your Health
This isn’t just another fitness program – you will experience a fully customized wellness experience that adapts to you. Sign up today and let Type One Fitness help you become the best version of yourself!
Important – This 12-week package of three four-week Virtual Health Challenges is designed for all fitness levels. This purchase is for a one (1) participant. All sales are final and non-refundable. Please read, understand the Liability Disclaimer Policy, sign and return to info@typeonefitness.org or print out and bring with you to the class.




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