The Type One Experience™

Description

The Type One Experience™

Move. Recover. Discover.

Finding the right approach to fitness and wellness should not require guesswork.

The Type One Experience™ gives you the opportunity to explore five of Type One Fitness’s signature services through one personalized, supportive experience. You will build strength with Reformer Pilates and Teambeats™, prioritize recovery in our FAR Infrared Sauna Suites, and gain valuable insight through a personalized Wellness Assessment and InBody Composition Scan.

Whether you are new to Type One Fitness, returning to a healthier routine, or already a member interested in exploring additional services, this experience will help you discover what works best for you—and identify the right next step.

Investment – $160
Standard Non-Member Value – More than $275
Availability – One purchase per person
Redemption Period – 60 days from purchase
Location – Type One Fitness, Norwell, Massachusetts

What is Included?

Your complete Type One Experience™ includes:

• 2 Small-Group Reformer Pilates Classes
• 2 Private 40-Minute FAR Infrared Sauna Sessions
• 1 Teambeats™ Class
• 1 Personalized Wellness Assessment
• 1 InBody Composition Scan

After purchasing, a member of the Type One Fitness team will contact you to learn about your goals, explain each service, and help you schedule your experience.

What to Expect

Personalized Wellness Assessment and InBody Scan – Begin with a conversation about your goals, exercise experience, challenges, and areas of interest. Your InBody Scan will provide a detailed snapshot of your body composition, including skeletal muscle mass, body-fat percentage, and body-water balance.

Together, these insights will help establish your starting point and guide your experience.

Reformer Pilates – Experience two small-group classes designed to improve strength, stability, posture, flexibility, and body awareness.

Our four-reformer studio allows instructors to provide individual guidance and modifications throughout every class.

FAR Infrared Sauna – Enjoy two private 40-minute sessions in one of our FAR Infrared Sauna Suites. Each session provides a peaceful environment where you can relax, recharge, and make recovery an intentional part of your wellness routine.

Teambeats™ – Participate in one motivating class combining movement, professional coaching, technology, and real-time heart-rate feedback.

Teambeats™ allows you to work at an intensity appropriate for your individual fitness level while receiving guidance and encouragement from a Type One Fitness coach.

Why Choose The Type One Experience™?

• Explore several premium services without a long-term commitment
• Receive personalized guidance based on your goals
• Build strength, stability, and confidence
• Make recovery part of your wellness routine
• Better understand your body through an InBody Composition Scan
• Discover the Type One Fitness services that are right for you
• Leave with a clear recommendation for your next step

No previous Reformer Pilates or Teambeats™ experience is required. Every component can be adjusted to accommodate different starting points and fitness levels.

Ready to Discover What Works for You?

You do not need to have everything figured out before you begin.

The Type One Experience™ gives you a personalized and manageable way to move, recover, explore, and discover the services that can help you feel your best.

Experience more than $275 in fitness, recovery, and personalized wellness services for $160.

Purchase your experience today, and our team will help you take the first step.

Important Information

The Type One Experience™ includes two small-group Reformer Pilates classes, two private 40-minute FAR Infrared Sauna sessions, one Teambeats™ class, one personalized Wellness Assessment, and one InBody Composition Scan.

This is a one-time introductory experience available to both Type One Fitness members and new guests. Limit one purchase per person.

All included services must be completed within 60 days of purchase. Advance reservations are required and are subject to availability.

The package is intended for one individual and is nontransferable. Individual components cannot be separated, shared, substituted, exchanged for cash, applied toward membership dues or account credit, or combined with other discounts or promotional offers.

All purchases are final and non-refundable.

Participants must complete all required registration, health-history, waiver, and liability forms before participating. Some services may not be appropriate for every individual. Participants should consult their healthcare provider before beginning a new fitness or wellness program when appropriate.

Please read and sign the Liability Disclaimer Policy, then email the completed form to info@typeonefitness.org or bring a printed copy to your first appointment.